Notes to Her

The Daily Pep Talk Podcast

Hosted by Yaya, confidence and mindset coach for women ready to stop overthinking and start showing up boldly; this podcast gives you mindset resets, no-fluff encouragement, and one small action step per episode.

📅 New episodes every Monday, Wednesday, and Friday
🎧 Available on Apple, Spotify, iHeartRadio + all major platforms

About the Show

This isn’t just another mindset podcast. It’s your daily mirror and momentum reset.

Each episode of Notes to Her is short, real, and intentional. We cut through the noise, ditch the spirals, and get you grounded in your power, fast.


Whether you’re driving, journaling, or just need a quick shift before a big moment, this podcast will meet you where you are and move you forward.

What you’ll get:

  • A quick jolt of clarity and confidence

  • Encouragement that actually sticks

  • One action step to shift your mindset that day

Browse All Episodes

More Ways to Go Deeper

  • Want personalized coaching? Apply for 1:1 coaching with Journey to Confidence

  • Crave weekly encouragement? Subscribe to the She’s Limitless Insider newsletter

Your confidence isn’t missing, it just needs a daily nudge.
Subscribe to Notes to Her and take up space, one pep talk at a time.